Do your work, don't procrastinate.

• It happens in every one's life when a person is assigned or delegated small or inconsequential work one gets mentally prepared thinking that the work will get executed on its own and no involvement is not required.
• There after, when the work comes staring at us, as if our involvement is essential, most of us throw our hands in exclaiming that nothing can move around without them. The result is creation of dissatisfaction and disharmony among colleagues and people around us.
• Cna we not avoid such embarassing situations? Yes. We can if we follow the following few steps.
• Don't take things for granted: Never take it for granted that the work is small and never think of the logical completion of the work without involvement. Instead of blaming the results on account of non involvement, blame the attitude of non involvement.
• Avoid leaving it till the last moment: As the work is labelled as small, we tend to delay it on the ground that it can be done at some unimportant time. Remember that such small work can be the cause of great stress at times. 
• Be ready; Be mentally prepared to be ready if you are required for completion of that petty work. Never blame the person to whom the work was delegated. Instead blame yourself for wrong delegation. In case the person to whom the work was delegated successfully completes it do not fail to complement him and yourself for delegating the work to the right person.
• Contemplate: Ask yourself if this work was not completed, will it affect you in any manner. Will its non completion affect your daily routine and schedule. If the answer is in the affirmative then the work cannot be considered as small, petty or inconsequential. Indeed no work is small as somve times even a small thing can create havoc in one's life due to carelessness or the carefree attitude.

Your diet,the secret of your health.

• For the modern youth of today it is a great challenge to maintain a good health and sharp mind amidst prolonged working hours, less sleep and social imbalances. To meet this challenge today's youth need additional doses of vitamins and minerals in their diet. The food need to be nutritious, simple and attractive. At the same time care need to be taken ti see that chemicals are not used to make the foods to look attractive.
• It is recommended that the youth need to consume variety of 5 half cups of fruits and vegetables a day for a healthy body. Please see to it that your salad is a mis of different fruits and vegetables instead of the same carrots or apples daily.
• The diet must contain small quantity of variety of fruits and vegetables instead of large quantity of a few fruits and vegetables. This will help the youth to absorb the required quantum of vitamins and minerals in proper proportion.
• See to it that your daily diet consist of fibre content, potassium and vitamins A and C.
• Do not use chemical colours to make the food look attractive as they will cause serious health disorders. Instead use various fruits and vegetables of different  colours.
• Further eat for living a healthy life and do not live for eating. The logic is eat less food which contains all the required carbohydrates, proetins, vitamins and minerals in the required proportion.

Tips to crack the Board Exams.

Board exams are on cards in the next month. Here are a few tips for the students to pass the exams with flying colours and crack the board exams.

• Don't study topics which you have not studied during the year. Instead revise the topics that you have already studied well.
• Don't wait till the last two days to start studying. Instead start studying for 2 to 3 hours a day from the first day of the study holidays.
• Set up a study schedule and stick to it.
• Don't study at a stretch. Give short breaks in between. Vhen you feel tired close your eyes and take a deep breath.
• Re-read lessons in chronological order to remember them better.
• Note down important points when you read the text. This will help you revise all the important points before the exams.

How to win over the heart of your dream guy?

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• So you have ultimately found your dream guy. He is smart, handsome,exciting and caring. He is everything to you in this world. His looks takes you off your feet. He is your Prince Charming. So no doubt you want to win his heart. It no doubt needs some efforts. Here are a few tips.
• Care for him: This does not mean that you have to buy costly gifts for him which in fact will bother him about your financial independence. Men usually like to protect their women. When you show this to him through gestures, he will naturally smile.
• Make a meal: It is always said that the way to a man's heart is through his stomach. So surprise him with his favourite dish especially when he returns from a day's work. Also decorate the dining table acccording to his taste and give a romantic touch.
• Hold his hands: Hold his hands when not anticipated by him. This will give him a feeling of support from you and make you adorable to him.
• Make him talk: It is generally known that women talk more than men. So start by asking a question about a topic of his interest. Men would surely like to talk on the topic of their interest. Further, men are most interested in sports. So talk to him on his interesting sport.
• Write something nice: If you pick up something nice from elsewhere, put it on paper in your own way and show it to him. He will surely appreciate it. Spray some scent on the letter to give a romantic touch.
• Compliment: Women are used to receive compliments but men are not. So he would surely like your compliments about say the beauty of his hands or as to how good he looks in his new hair cut or dress etc.
• So, what are you waiting for? Go ahead and win over the heart of your dream guy with these simple tips and have a great life and relationship.
  

When you can defend yourself.

The Supreme court has decided that a person has the right of self defence which can be exercised by him in the following circumstances.

• Right to self defence is available to only a person facing imminent danger.
• Mere reasonable apprehension is enough to put the right of self defence into operation.
• It is unrealistic to expect a person under assault to modulate his self defence step by step with any arithmetical exactitude.
• Force used in self defence ought not to be wholly disproportionate than necessary for protection of self or property.
• Person who is in imminent and reasonable danger of losing his life or limb may exercise his right of self defence inflicting any harm even extending to the death of his assailant either when the assault is attempted or directly threatened.
  

A few tips to parents as to how to handle their chilsren.

• Parents generally tend to grow their children in the way they were grown by their parents. This has both desirable and undesirable effects. Studies have shown that the effection shown by the parents on their children has a possitive effect. The reason is that the child becomes emotionally dependent and the parents can use this successive tool to grow the children in the right way.
• You should be the stimulus: The parents should be the stimulus and not the response to the actions of the children whether possitive or negative. Most parents tend to be stimulus in respect of possessiveness, diecting and controlling which can result in a withdrawal feeling in the children.
• Regulate moods: Avoid regulating your childrren depending on your moods. Try to understand what the children want to express to you. Otherwise the children will start reacting negative.
• Let your child decide: When a child wants to talk to you to decide something listen to him pateintly. Allow the clild to talk to you when he wants to and not when you desire. Keep away all the other things as nothing else is important than your child. Allowing him to talk and decide will increase his confidence and decission making ability.
• Generally we parents control the children from childhood as to what and what not to do and as to what is right and wrong. But as the children grow they become cognitive and inquisitive and want to have a proper reasoning to accept the parent's regulations. So, the parents need to realise this fact and try to be freinds with their children rather than regulating parents and I am sure you will be able to lead your children in the right direction.
  

Photographs of Interiors of Burj Khalifa THE TALLEST BUILDING - DUBAI