How to handle loss of things in life?

• All of us have lost something or other at some part of our life. It could be a person, a relationship or a tangible thing. When we lose some of our beloved ones we feel as if we have lost some part of our body. We find it difficult to accept and suffer from denial, anger, loneliness and depression.
• The main issue is How to handle the loss ot things in life when your whole world and life is shattered. The grieving process could be a solution.
• Share the grief of loss of things with your family members and your near and dear ones.
• Talk about the grief of loss of things with persons who are caring and concerned for you. Seekung for help to handle the loss of things in life is not a weakness. It can help you to come out of the denial, loneliness, depression and insomnia.
• Accept the fact that nothing is permanent in life and hence the grief of loss of things in life will also vanish with the passage of time.