Foodies delight - Greek Salad

Ingredients:

• Cos lettuce/iceberg lettuce - 300gms (tear into small pieces)
• Tomatoes - 200gms - cut into 8 wedges
• Cucumber - 1 - deseeded, cut into small cubes
• Small red onions- 2
• Black olives- 40gms - pitted and halved
• Feta cheese- 80gms - crumbled. Can also use Soya chunks instead.

For the Dressing:

• Extra virgin olive oil - 60ml
• Vijon mustard - 15gms
• Fresh lemon juice - 25ml
• Seasoning - as required

Method:

• Mix lettuce, tomatoes, cucumber, red onions and black olives.
• To make the dressing, whisk together the mustard, olive oil, lemon juice and then season it with salt and pepper.
• Pour the dressing over the salad.
• Toss gently until ingredients are coated with dressing.
• Serve soon.

The Foods of the Greek Islands: Cooking and Culture at the Crossroads of the Mediterranean