How to prepare delicious Fried Vegetables ?

Ingredients:

• Mixed vegetables-900gms (carrots, onion, cabbage, capsicum, bell-peppers, broccoli, asparagus (optional)).Cut vegetables into thin strips, like match-sticks.
• 60 ml -refined oil.
• Garlic-30 gms (sliced).
• Fresh ginger -30 gms.
• Fresh coriander -50 gms.
• Sesame oil -15 ml (optional).
• Light Soya Sauce-20 ml.
• Cashew nut- 60 gms.
• Seasoning- As required.

Method:

• Take frying pan then trickle oil into it . Add oil to the rim of the pan and heat it. add garlic and ginger and cook for 3-4 minutes. Add harder vegetables and toss for five minutes till soft .
• Add all of these and stir fry over high heat for about 3-4 minutes .
• Stir in cashew nuts season with soya sauce, salt, crushed black pepper, and sesame oil.
• Serve hot , add coriander sprigs.

"101 Recipes for the Deep Fryer" - New Edition