Sunday, April 19, 2009

Healing trinity

  • It is 5000 years old but Ayurveda has not lost its significance. There are two primary reasons behind this. First, the concept of Ayurveda is based on harnessing the body's natural capacity to rejuvenate itself rather than depend on just external source of medicine. Second, Ayurveda prescribes medicines extracted from nature, like plants and herbs, which enhances trustworthiness.
  • The tenet of Ayurvedic medicine believes in the concept of three dosas called vata, pitta and kapha. In Ayurveda there are treatments for diseases as well as for health maintenance. For life style related disorders that are on the rise among urbanites, Ayurveda offers various traditional therapies. Life style disorders like weight and stress management, therapies for skin and digestive disorders to some chronic ailments like low back pain, high BP, cervical spondylosis, arthritis and sinusitis, Ayurveda treats them all through various detoxification procedure called panchakarma.
  • Apart from Ayurveda, Naturopathy too pampers the body with skin and body treatments. Body scrubs prepared with sea salt, coconut and papaya are excellent for removing dead skin. Honey,cucumber and chocolates are very good ingredients for wraps that cool refresh the body. To improve energy channels in the body, acupressure and acupuncture are very effective. Acupuncture involves totally painless insertion of a series of special needles along the body's energy paths to stimulate flow of energy.
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Malathy said...

An extra space between each point with a sub heading would be more easy to read and can attract eyes' attention.